{"id":2340,"date":"2025-09-28T20:29:52","date_gmt":"2025-09-28T16:29:52","guid":{"rendered":"https:\/\/dr-shifa.net\/?p=2340"},"modified":"2025-09-28T20:29:52","modified_gmt":"2025-09-28T16:29:52","slug":"%d8%a7%d9%84%d8%b7%d8%a8-%d8%a7%d9%84%d8%aa%d8%ac%d8%af%d8%af%d9%8a-%d8%a7%d9%84%d9%86%d8%b3%d8%a7%d8%a6%d9%8a-%d9%8a%d8%b9%d9%8a%d8%af-%d8%a7%d9%84%d8%a3%d9%85%d9%84-%d9%84%d9%84%d9%86%d8%b3%d8%a7","status":"publish","type":"post","link":"https:\/\/dr-shifa.net\/ar\/%d8%a7%d9%84%d8%b7%d8%a8-%d8%a7%d9%84%d8%aa%d8%ac%d8%af%d8%af%d9%8a-%d8%a7%d9%84%d9%86%d8%b3%d8%a7%d8%a6%d9%8a-%d9%8a%d8%b9%d9%8a%d8%af-%d8%a7%d9%84%d8%a3%d9%85%d9%84-%d9%84%d9%84%d9%86%d8%b3%d8%a7\/","title":{"rendered":"\u0627\u0644\u0637\u0628 \u0627\u0644\u062a\u062c\u062f\u062f\u064a \u0627\u0644\u0646\u0633\u0627\u0626\u064a \u064a\u0639\u064a\u062f \u0627\u0644\u0623\u0645\u0644 \u0644\u0644\u0646\u0633\u0627\u0621: \u062e\u0628\u064a\u0631\u0629 \u062a\u0643\u0634\u0641 \u0623\u062d\u062f\u062b \u0627\u0644\u0639\u0644\u0627\u062c\u0627\u062a \u0644\u0645\u0648\u0627\u062c\u0647\u0629 \u0622\u062b\u0627\u0631 \u0627\u0644\u062a\u0642\u062f\u0645 \u0641\u064a \u0627\u0644\u0639\u0645\u0631"},"content":{"rendered":"

\u062f. \u0634\u0641\u0627\u0621 \u0627\u0644\u0623\u062d\u0645\u062f:<\/strong> “\u0627\u0644\u0645\u0631\u0623\u0629 \u0627\u0644\u0639\u0635\u0631\u064a\u0629 \u0644\u0645 \u062a\u0639\u062f \u0645\u0636\u0637\u0631\u0629 \u0644\u0644\u0627\u0633\u062a\u0633\u0644\u0627\u0645 \u0644\u0622\u062b\u0627\u0631 \u0627\u0644\u0634\u064a\u062e\u0648\u062e\u0629”<\/em><\/p>\n

\u0643\u0634\u0641\u062a \u0627\u0644\u062f\u0643\u062a\u0648\u0631\u0629 \u0634\u0641\u0627\u0621 \u0627\u0644\u0623\u062d\u0645\u062f<\/strong>\u060c \u0627\u0633\u062a\u0634\u0627\u0631\u064a\u0629 \u0627\u0644\u0646\u0633\u0627\u0621 \u0648\u0627\u0644\u062a\u0648\u0644\u064a\u062f \u0648\u0637\u0628 \u0627\u0644\u0646\u0633\u0627\u0621 \u0627\u0644\u062a\u062c\u062f\u062f\u064a\u060c \u0639\u0646 \u062b\u0648\u0631\u0629 \u062d\u0642\u064a\u0642\u064a\u0629 \u0641\u064a \u0645\u062c\u0627\u0644 \u0627\u0644\u0637\u0628 \u0627\u0644\u0646\u0633\u0627\u0626\u064a\u060c \u0645\u0624\u0643\u062f\u0629 \u0623\u0646 \u0627\u0644\u062a\u0637\u0648\u0631\u0627\u062a \u0627\u0644\u062d\u062f\u064a\u062b\u0629 \u0641\u064a \u0627\u0644\u0637\u0628 \u0627\u0644\u062a\u062c\u062f\u062f\u064a \u0641\u062a\u062d\u062a \u0622\u0641\u0627\u0642\u0627\u064b \u062c\u062f\u064a\u062f\u0629 \u0623\u0645\u0627\u0645 \u0627\u0644\u0645\u0631\u0623\u0629 \u0644\u0627\u0633\u062a\u0639\u0627\u062f\u0629 \u0634\u0628\u0627\u0628\u0647\u0627 \u0648\u062d\u064a\u0648\u064a\u062a\u0647\u0627 \u0628\u0637\u0631\u0642 \u0639\u0644\u0645\u064a\u0629 \u0645\u062f\u0631\u0648\u0633\u0629.<\/p>\n

\u0648\u0642\u0627\u0644\u062a \u062f. \u0634\u0641\u0627\u0621: “\u062e\u0644\u0627\u0644 \u0623\u0643\u062b\u0631 \u0645\u0646 \u062e\u0645\u0633\u0629 \u0639\u0634\u0631 \u0639\u0627\u0645\u0627\u064b \u0641\u064a \u0645\u0645\u0627\u0631\u0633\u0629 \u0637\u0628 \u0627\u0644\u0646\u0633\u0627\u0621 \u0648\u0627\u0644\u062a\u0648\u0644\u064a\u062f\u060c \u0634\u0647\u062f\u062a \u062a\u0637\u0648\u0631\u0627\u064b \u062c\u0630\u0631\u064a\u0627\u064b \u0641\u064a \u0641\u0647\u0645\u0646\u0627 \u0644\u0622\u062b\u0627\u0631 \u0627\u0644\u062a\u0642\u062f\u0645 \u0641\u064a \u0627\u0644\u0639\u0645\u0631 \u0639\u0644\u0649 \u0627\u0644\u0645\u0631\u0623\u0629 \u0648\u0643\u064a\u0641\u064a\u0629 \u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639\u0647\u0627 \u0639\u0644\u0645\u064a\u0627\u064b \u0648\u0637\u0628\u064a\u0627\u064b.”<\/em><\/p>\n

\n

\u0623\u0631\u0642\u0627\u0645 \u0645\u0630\u0647\u0644\u0629 \u062a\u0624\u0643\u062f \u0641\u0639\u0627\u0644\u064a\u0629 \u0627\u0644\u0639\u0644\u0627\u062c\u0627\u062a \u0627\u0644\u062d\u062f\u064a\u062b\u0629<\/h3>\n

\u0623\u0634\u0627\u0631\u062a \u0627\u0644\u0637\u0628\u064a\u0628\u0629 \u0627\u0644\u0645\u062a\u062e\u0635\u0635\u0629 \u0625\u0644\u0649 \u0623\u0646 \u0627\u0644\u0625\u062d\u0635\u0627\u0626\u064a\u0627\u062a \u0627\u0644\u0639\u0644\u0645\u064a\u0629 \u0627\u0644\u062d\u062f\u064a\u062b\u0629 \u062a\u0638\u0647\u0631 \u0648\u062c\u0648\u062f 21 \u062a\u062c\u0631\u0628\u0629 \u0633\u0631\u064a\u0631\u064a\u0629 \u0644\u0644\u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u062c\u0630\u0639\u064a\u0629 \u0648\u0645\u0634\u062a\u0642\u0627\u062a\u0647\u0627 \u0644\u0639\u0644\u0627\u062c \u0642\u0635\u0648\u0631 \u0627\u0644\u0645\u0628\u064a\u0636 \u0627\u0644\u0645\u0628\u0643\u0631 \u0645\u0633\u062c\u0644\u0629 \u062d\u062a\u0649 \u0641\u0628\u0631\u0627\u064a\u0631 2024<\/strong>\u060c \u0645\u0645\u0627 \u064a\u0639\u0643\u0633 \u0627\u0644\u0627\u0647\u062a\u0645\u0627\u0645 \u0627\u0644\u0645\u062a\u0632\u0627\u064a\u062f \u0628\u0647\u0630\u0627 \u0627\u0644\u0645\u062c\u0627\u0644 \u0627\u0644\u0648\u0627\u0639\u062f.<\/p>\n

\u0648\u0623\u0636\u0627\u0641\u062a: “\u0647\u0630\u0647 \u0627\u0644\u0623\u0631\u0642\u0627\u0645 \u0644\u064a\u0633\u062a \u0645\u062c\u0631\u062f \u0625\u062d\u0635\u0627\u0626\u064a\u0627\u062a\u060c \u0628\u0644 \u062a\u0645\u062b\u0644 \u0623\u0645\u0644\u0627\u064b \u062d\u0642\u064a\u0642\u064a\u0627\u064b \u0644\u0645\u0644\u0627\u064a\u064a\u0646 \u0627\u0644\u0646\u0633\u0627\u0621 \u062d\u0648\u0644 \u0627\u0644\u0639\u0627\u0644\u0645 \u0627\u0644\u0644\u0648\u0627\u062a\u064a \u064a\u0648\u0627\u062c\u0647\u0646 \u062a\u062d\u062f\u064a\u0627\u062a \u0627\u0644\u062a\u0642\u062f\u0645 \u0641\u064a \u0627\u0644\u0639\u0645\u0631 \u0648\u0627\u0644\u062a\u063a\u064a\u0631\u0627\u062a \u0627\u0644\u0647\u0631\u0645\u0648\u0646\u064a\u0629.”<\/em><\/p>\n

\n

\u062b\u0648\u0631\u0629 \u0641\u064a \u0641\u0647\u0645 \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u062c\u0630\u0639\u064a\u0629 \u0627\u0644\u0646\u0633\u0627\u0626\u064a\u0629<\/h3>\n

\u0623\u0643\u062f\u062a \u062f. \u0634\u0641\u0627\u0621: “\u0627\u0644\u0623\u0628\u062d\u0627\u062b \u0627\u0644\u062d\u062f\u064a\u062b\u0629 \u062a\u0638\u0647\u0631 \u0623\u0646 \u0627\u0644\u0642\u062f\u0631\u0629 \u0627\u0644\u062a\u062c\u062f\u062f\u064a\u0629 \u0644\u0628\u0637\u0627\u0646\u0629 \u0627\u0644\u0631\u062d\u0645 \u062a\u064f\u0639\u0632\u0649 \u0625\u0644\u0649 \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u062c\u0630\u0639\u064a\u0629 \u0627\u0644\u0623\u0648\u0644\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u0642\u064a\u0645 \u0641\u064a \u0643\u0644 \u0645\u0646 \u0627\u0644\u0638\u0647\u0627\u0631\u0629 \u0648\u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u0644\u062d\u0645\u064a\u0629 \u0641\u064a \u0627\u0644\u0637\u0628\u0642\u0629 \u0627\u0644\u0642\u0627\u0639\u062f\u064a\u0629.”<\/em><\/p>\n

\u0648\u062a\u0627\u0628\u0639\u062a: “\u0647\u0630\u0627 \u0627\u0644\u0627\u0643\u062a\u0634\u0627\u0641 \u0641\u062a\u062d \u0622\u0641\u0627\u0642\u0627\u064b \u062c\u062f\u064a\u062f\u0629 \u0641\u064a \u0639\u0644\u0627\u062c \u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u062e\u0635\u0648\u0628\u0629 \u0648\u0627\u0644\u062a\u063a\u064a\u0631\u0627\u062a \u0627\u0644\u0645\u0631\u062a\u0628\u0637\u0629 \u0628\u0627\u0644\u0639\u0645\u0631\u060c \u062d\u064a\u062b \u064a\u0645\u0643\u0646\u0646\u0627 \u0627\u0644\u0622\u0646 \u0627\u0633\u062a\u0647\u062f\u0627\u0641 \u0647\u0630\u0647 \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0644\u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u062a\u062c\u062f\u064a\u062f \u0627\u0644\u0637\u0628\u064a\u0639\u064a.”<\/em><\/p>\n

\n

\u062a\u063a\u064a\u064a\u0631 \u062c\u0630\u0631\u064a \u0641\u064a \u0627\u0644\u0646\u0638\u0631\u0629 \u0644\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0647\u0631\u0645\u0648\u0646\u064a<\/h3>\n

\u0642\u0627\u0644\u062a \u062f. \u0634\u0641\u0627\u0621 \u0627\u0644\u0623\u062d\u0645\u062f: “\u0627\u0644\u0645\u0631\u0627\u062c\u0639\u0627\u062a \u0627\u0644\u0639\u0644\u0645\u064a\u0629 \u0627\u0644\u062d\u062f\u064a\u062b\u0629 \u0645\u0646 \u0627\u0644\u062c\u0645\u0639\u064a\u0629 \u0627\u0644\u062f\u0648\u0644\u064a\u0629 \u0644\u0627\u0646\u0642\u0637\u0627\u0639 \u0627\u0644\u0637\u0645\u062b \u0644\u0639\u0627\u0645 2024 \u063a\u064a\u0631\u062a \u0627\u0644\u0646\u0638\u0631\u0629 \u0627\u0644\u0639\u0644\u0645\u064a\u0629 \u0644\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0647\u0631\u0645\u0648\u0646\u064a.”<\/em><\/p>\n

\u0648\u0623\u0636\u0627\u0641\u062a: “\u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0627\u0644\u062d\u062f\u064a\u062b\u0629 \u062a\u0634\u064a\u0631 \u0625\u0644\u0649 \u0623\u0646 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0647\u0631\u0645\u0648\u0646\u064a \u0644\u0644\u0646\u0633\u0627\u0621 \u062a\u062d\u062a \u0633\u0646 \u0627\u0644\u0633\u062a\u064a\u0646 \u064a\u062d\u0645\u0644 \u0645\u062e\u0627\u0637\u0631 \u0645\u0646\u062e\u0641\u0636\u0629 \u0644\u0644\u0623\u062d\u062f\u0627\u062b \u0627\u0644\u0636\u0627\u0631\u0629\u060c \u0645\u0645\u0627 \u064a\u0642\u062f\u0645 \u0645\u0644\u0641\u0627\u064b \u0623\u0645\u0646\u064a\u0627\u064b \u0648\u0627\u0639\u062f\u0627\u064b.”<\/em><\/p>\n

\u0648\u062a\u0627\u0628\u0639\u062a: “\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0647\u0631\u0645\u0648\u0646\u064a \u0644\u0623\u0639\u0631\u0627\u0636 \u0627\u0646\u0642\u0637\u0627\u0639 \u0627\u0644\u0637\u0645\u062b \u062a\u0641\u0648\u0642 \u0627\u0644\u0645\u062e\u0627\u0637\u0631\u060c \u062e\u0627\u0635\u0629 \u0639\u0646\u062f \u0627\u0644\u0646\u0633\u0627\u0621 \u062a\u062d\u062a \u0633\u0646 \u0627\u0644\u0633\u062a\u064a\u0646\u060c \u0648\u0647\u0630\u0627 \u064a\u0645\u062b\u0644 \u062a\u062d\u0648\u0644\u0627\u064b \u0625\u064a\u062c\u0627\u0628\u064a\u0627\u064b \u0641\u064a \u0627\u0644\u0646\u0638\u0631\u0629 \u0627\u0644\u0639\u0644\u0645\u064a\u0629 \u0644\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0647\u0631\u0645\u0648\u0646\u064a.”<\/em><\/p>\n

\n

\u0628\u0631\u0648\u062a\u0648\u0643\u0648\u0644\u0627\u062a \u062a\u0634\u062e\u064a\u0635\u064a\u0629 \u0645\u062a\u0642\u062f\u0645\u0629<\/h3>\n

\u0643\u0634\u0641\u062a \u062f. \u0634\u0641\u0627\u0621 \u0639\u0646 \u0627\u0644\u0628\u0631\u0648\u062a\u0648\u0643\u0648\u0644\u0627\u062a \u0627\u0644\u062a\u0634\u062e\u064a\u0635\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u0637\u0628\u0642\u0647\u0627 \u0641\u064a \u0639\u064a\u0627\u062f\u062a\u0647\u0627:<\/p>\n

    \n
  • \n

    \u062a\u062d\u0644\u064a\u0644 \u0627\u0644\u0647\u0631\u0645\u0648\u0646\u0627\u062a \u0627\u0644\u0634\u0627\u0645\u0644:<\/strong> \u0627\u0644\u0625\u0633\u062a\u0631\u0648\u062c\u064a\u0646\u060c \u0627\u0644\u0628\u0631\u0648\u062c\u0633\u062a\u0631\u0648\u0646\u060c \u0627\u0644\u062a\u0633\u062a\u0648\u0633\u062a\u064a\u0631\u0648\u0646\u060c \u0647\u0631\u0645\u0648\u0646 \u0627\u0644\u0646\u0645\u0648\u060c \u0627\u0644\u0643\u0648\u0631\u062a\u064a\u0632\u0648\u0644<\/p>\n<\/li>\n

  • \n

    \u062a\u0642\u064a\u064a\u0645 \u0627\u062d\u062a\u064a\u0627\u0637\u064a \u0627\u0644\u0645\u0628\u064a\u0636:<\/strong> \u0639\u0628\u0631 \u0647\u0631\u0645\u0648\u0646 AMH \u0648\u0639\u062f\u062f \u0627\u0644\u062c\u0631\u064a\u0628\u0627\u062a \u0627\u0644\u0623\u0646\u062a\u062a\u0631\u0627\u0644\u064a\u0629<\/p>\n<\/li>\n

  • \n

    \u0641\u062d\u0635 \u0643\u062b\u0627\u0641\u0629 \u0627\u0644\u0639\u0638\u0627\u0645:<\/strong> \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 DEXA scan \u0644\u0644\u0643\u0634\u0641 \u0627\u0644\u0645\u0628\u0643\u0631 \u0639\u0646 \u0647\u0634\u0627\u0634\u0629 \u0627\u0644\u0639\u0638\u0627\u0645<\/p>\n<\/li>\n

  • \n

    \u062a\u0642\u064a\u064a\u0645 \u0627\u0644\u0642\u0644\u0628 \u0648\u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629:<\/strong> \u0644\u0644\u062a\u0623\u0643\u062f \u0645\u0646 \u0633\u0644\u0627\u0645\u0629 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0647\u0631\u0645\u0648\u0646\u064a<\/p>\n<\/li>\n<\/ul>\n

    \n

    \u0639\u0644\u0627\u062c\u0627\u062a \u0645\u062e\u0635\u0635\u0629 \u0644\u0643\u0644 \u062d\u0627\u0644\u0629<\/h3>\n

    \u0642\u0627\u0644\u062a: “\u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u062d\u062f\u064a\u062b \u064a\u0639\u062a\u0645\u062f \u0639\u0644\u0649 \u0627\u0644\u062a\u062e\u0635\u064a\u0635 \u0627\u0644\u0641\u0631\u062f\u064a. \u0627\u0644\u0647\u0631\u0645\u0648\u0646\u0627\u062a \u0627\u0644\u062d\u064a\u0648\u064a\u0629 \u0627\u0644\u0645\u062a\u0637\u0627\u0628\u0642\u0629 E2 \u0648\u0627\u0644\u0628\u0631\u0648\u062c\u0633\u062a\u0631\u0648\u0646 \u0645\u062a\u0627\u062d\u0629 \u0643\u0645\u0646\u062a\u062c\u0627\u062a \u0645\u0639\u062a\u0645\u062f\u0629 \u0645\u0646 \u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u063a\u0630\u0627\u0621 \u0648\u0627\u0644\u062f\u0648\u0627\u0621 \u0639\u0646\u062f \u062a\u0641\u0636\u064a\u0644\u0647\u0627.”<\/em><\/p>\n

    \u0627\u0644\u0628\u0631\u0648\u062a\u0648\u0643\u0648\u0644 \u0627\u0644\u0623\u0645\u062b\u0644 \u064a\u0634\u0645\u0644:<\/strong><\/p>\n

      \n
    • \n

      \u0627\u0644\u0625\u0633\u062a\u0631\u0627\u062f\u064a\u0648\u0644 \u0639\u0628\u0631 \u0627\u0644\u062c\u0644\u062f: 0.025\u20130.1 \u0645\u0644\u063a \u064a\u0648\u0645\u064a\u0627\u064b<\/p>\n<\/li>\n

    • \n

      \u0627\u0644\u0628\u0631\u0648\u062c\u0633\u062a\u0631\u0648\u0646 \u0627\u0644\u0645\u064a\u0643\u0631\u0648\u0646\u064a: 100\u2013200 \u0645\u0644\u063a \u064a\u0648\u0645\u064a\u0627\u064b<\/p>\n<\/li>\n

    • \n

      \u0627\u0644\u062a\u0633\u062a\u0648\u0633\u062a\u064a\u0631\u0648\u0646 (\u0639\u0646\u062f \u0627\u0644\u062d\u0627\u062c\u0629): 0.3\u20130.5 \u0645\u0644\u063a \u064a\u0648\u0645\u064a\u0627\u064b<\/p>\n<\/li>\n<\/ul>\n

      \n

      \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u062c\u0630\u0639\u064a\u0629: \u0627\u0644\u0645\u0633\u062a\u0642\u0628\u0644 \u0627\u0644\u0648\u0627\u0639\u062f<\/h3>\n

      \u0642\u0627\u0644\u062a \u062f. \u0634\u0641\u0627\u0621: “\u0627\u0644\u0639\u0644\u0627\u062c\u0627\u062a \u0627\u0644\u062a\u062c\u062f\u062f\u064a\u0629 \u0645\u062b\u0644 \u0627\u0644\u0639\u0644\u0627\u062c\u0627\u062a \u0627\u0644\u0642\u0627\u0626\u0645\u0629 \u0639\u0644\u0649 \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u062c\u0630\u0639\u064a\u0629 \u0648\u0627\u0644\u0625\u0643\u0633\u0648\u0633\u0648\u0645\u0627\u062a \u062a\u0645\u062b\u0644 \u0628\u062f\u0627\u0626\u0644 \u0648\u0627\u0639\u062f\u0629\u060c \u062d\u064a\u062b \u0623\u0646 \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u062c\u0630\u0639\u064a\u0629 \u0644\u062f\u064a\u0647\u0627 \u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u0625\u0635\u0644\u0627\u062d \u0627\u0644\u0623\u0646\u0633\u062c\u0629 \u0627\u0644\u062a\u0646\u0627\u0633\u0644\u064a\u0629 \u0627\u0644\u062a\u0627\u0644\u0641\u0629.”<\/em><\/p>\n

      \u0627\u0644\u062a\u0637\u0628\u064a\u0642\u0627\u062a \u0627\u0644\u0633\u0631\u064a\u0631\u064a\u0629 \u062a\u0634\u0645\u0644:<\/strong><\/p>\n

        \n
      • \n

        \u062d\u0642\u0646 \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u062c\u0630\u0639\u064a\u0629 \u0641\u064a \u0627\u0644\u0645\u0628\u0627\u064a\u0636 \u0644\u0644\u0646\u0633\u0627\u0621 \u0627\u0644\u0645\u0635\u0627\u0628\u0627\u062a \u0628\u0642\u0635\u0648\u0631 \u0627\u0644\u0645\u0628\u064a\u0636 \u0627\u0644\u0645\u0628\u0643\u0631<\/p>\n<\/li>\n

      • \n

        \u0627\u0644\u0639\u0644\u0627\u062c \u0628\u0627\u0644\u0628\u0644\u0627\u0632\u0645\u0627 \u0627\u0644\u063a\u0646\u064a\u0629 \u0628\u0627\u0644\u0635\u0641\u0627\u0626\u062d \u0627\u0644\u062f\u0645\u0648\u064a\u0629 \u0644\u062a\u062c\u062f\u064a\u062f \u0627\u0644\u0623\u0646\u0633\u062c\u0629 \u0627\u0644\u0645\u0647\u0628\u0644\u064a\u0629<\/p>\n<\/li>\n

      • \n

        \u0627\u0644\u0639\u0644\u0627\u062c \u0628\u0627\u0644\u0625\u0643\u0633\u0648\u0633\u0648\u0645\u0627\u062a \u0644\u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u062a\u062c\u062f\u064a\u062f \u0627\u0644\u062e\u0644\u0648\u064a<\/p>\n<\/li>\n<\/ul>\n

        \n

        \u0646\u0635\u0627\u0626\u062d \u063a\u0630\u0627\u0626\u064a\u0629 \u0645\u062f\u0639\u0648\u0645\u0629 \u0639\u0644\u0645\u064a\u0627\u064b<\/h3>\n

        \u0642\u0627\u0644\u062a: “\u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0627\u0644\u0645\u062f\u0639\u0648\u0645\u0629 \u0639\u0644\u0645\u064a\u0627\u064b \u062a\u0634\u0645\u0644 \u0623\u0648\u0645\u064a\u063a\u0627 3 \u0628\u062c\u0631\u0639\u0629 2000\u20133000 \u0645\u0644\u063a \u064a\u0648\u0645\u064a\u0627\u064b\u060c \u0641\u064a\u062a\u0627\u0645\u064a\u0646 D3 \u0628\u062c\u0631\u0639\u0629 4000 \u0648\u062d\u062f\u0629 \u062f\u0648\u0644\u064a\u0629 \u0645\u0639 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 K2 \u0628\u062c\u0631\u0639\u0629 100 \u0645\u0643\u063a\u060c \u0627\u0644\u0645\u063a\u0646\u064a\u0633\u064a\u0648\u0645 400\u2013600 \u0645\u0644\u063a \u064a\u0648\u0645\u064a\u0627\u064b\u060c \u0648\u0627\u0644\u0643\u0648\u0644\u0627\u062c\u064a\u0646 \u0627\u0644\u0628\u0628\u062a\u064a\u062f\u064a 10\u201315 \u062c\u0631\u0627\u0645 \u064a\u0648\u0645\u064a\u0627\u064b.”<\/em><\/p>\n

        \u0648\u0623\u0636\u0627\u0641\u062a: “\u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0627\u0644\u0645\u0636\u0627\u062f \u0644\u0644\u0627\u0644\u062a\u0647\u0627\u0628 \u0636\u0631\u0648\u0631\u064a \u0644\u0635\u062d\u0629 \u0627\u0644\u0645\u0631\u0623\u0629 \u0641\u064a \u0643\u0644 \u0645\u0631\u062d\u0644\u0629.”<\/em><\/p>\n

        \n

        \u0628\u0631\u0646\u0627\u0645\u062c \u0631\u064a\u0627\u0636\u064a \u0639\u0644\u0645\u064a \u0645\u062a\u062f\u0631\u062c<\/h3>\n

        \u0642\u0627\u0644\u062a \u062f. \u0634\u0641\u0627\u0621: “\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0642\u0648\u0629 \u0648\u0627\u0644\u0645\u0642\u0627\u0648\u0645\u0629 \u064a\u062c\u0628 \u0623\u0646 \u062a\u064f\u0645\u0627\u0631\u0633 2\u20133 \u0645\u0631\u0627\u062a \u0623\u0633\u0628\u0648\u0639\u064a\u0627\u064b\u060c \u0644\u0645\u062f\u0629 45\u201360 \u062f\u0642\u064a\u0642\u0629\u060c \u0628\u0634\u062f\u0629 70\u201385% \u0645\u0646 \u0623\u0642\u0635\u0649 \u0642\u0648\u0629.”<\/em><\/p>\n

        \u0648\u0623\u0636\u0627\u0641\u062a: “\u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0642\u0644\u0628\u064a\u0629 \u0627\u0644\u0648\u0639\u0627\u0626\u064a\u0629 \u062a\u0634\u0645\u0644 HIIT \u0645\u0631\u062a\u064a\u0646 \u0623\u0633\u0628\u0648\u0639\u064a\u0627\u064b\u060c \u0648\u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0645\u0639\u062a\u062f\u0644\u0629 \u0627\u0644\u0645\u0633\u062a\u0645\u0631\u0629 150 \u062f\u0642\u064a\u0642\u0629 \u0623\u0633\u0628\u0648\u0639\u064a\u0627\u064b\u060c \u0648\u0627\u0644\u0645\u0634\u064a \u0627\u0644\u0633\u0631\u064a\u0639 10,000 \u062e\u0637\u0648\u0629 \u064a\u0648\u0645\u064a\u0627\u064b.”<\/em><\/p>\n

        \n

        \u062a\u0642\u0646\u064a\u0627\u062a \u0644\u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u062a\u0648\u062a\u0631 \u0645\u062f\u0639\u0648\u0645\u0629 \u0639\u0644\u0645\u064a\u0627\u064b<\/h3>\n

        \u0642\u0627\u0644\u062a: “\u0627\u0644\u062a\u0623\u0645\u0644 \u0627\u0644\u0648\u0627\u0639\u064a 20\u201330 \u062f\u0642\u064a\u0642\u0629 \u064a\u0648\u0645\u064a\u0627\u064b\u060c \u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u062a\u0646\u0641\u0633 \u0627\u0644\u0639\u0645\u064a\u0642 4-7-8\u060c \u0627\u0644\u064a\u0648\u063a\u0627 \u0627\u0644\u0639\u0644\u0627\u062c\u064a\u0629 3 \u0645\u0631\u0627\u062a \u0623\u0633\u0628\u0648\u0639\u064a\u0627\u064b\u060c \u0648\u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0645\u0639\u0631\u0641\u064a \u0627\u0644\u0633\u0644\u0648\u0643\u064a \u0639\u0646\u062f \u0627\u0644\u062d\u0627\u062c\u0629\u060c \u0643\u0644\u0647\u0627 \u062a\u0642\u0646\u064a\u0627\u062a \u062a\u0633\u0627\u0647\u0645 \u0641\u064a \u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629.”<\/em><\/p>\n

        \n

        \u062a\u0642\u0646\u064a\u0627\u062a \u0637\u0628\u064a\u0629 \u0645\u062a\u0642\u062f\u0645\u0629 \u0641\u064a \u0627\u0644\u0639\u064a\u0627\u062f\u0629<\/h3>\n

        \u0643\u0634\u0641\u062a \u062f. \u0634\u0641\u0627\u0621: “\u0646\u0633\u062a\u062e\u062f\u0645 \u062a\u0642\u0646\u064a\u0627\u062a \u0627\u0644\u062a\u0631\u062f\u062f\u0627\u062a \u0627\u0644\u0631\u0627\u062f\u064a\u0648\u064a\u0629 \u0645\u062b\u0644 Thermage \u0648Venus Freeze\u060c \u0648\u0627\u0644\u0639\u0644\u0627\u062c \u0628\u0627\u0644\u0644\u064a\u0632\u0631 \u0627\u0644\u0645\u062a\u0642\u062f\u0645 \u0645\u062b\u0644 CO2 Fractional Laser \u0644\u062a\u062c\u062f\u064a\u062f \u0627\u0644\u0628\u0634\u0631\u0629 \u0648\u0627\u0644\u0623\u0646\u0633\u062c\u0629 \u0627\u0644\u0645\u0647\u0628\u0644\u064a\u0629\u060c \u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0627\u0644\u062d\u0642\u0646 \u0627\u0644\u062a\u062c\u062f\u062f\u064a\u0629 \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 PRP \u0648PRF \u0648\u0627\u0644\u0625\u0643\u0633\u0648\u0633\u0648\u0645\u0627\u062a.”<\/em><\/p>\n

        \n

        \u0628\u0631\u0646\u0627\u0645\u062c \u0645\u062a\u0627\u0628\u0639\u0629 \u062f\u0642\u064a\u0642<\/h3>\n

        \u0642\u0627\u0644\u062a: “\u0641\u064a \u0627\u0644\u0633\u0646\u0629 \u0627\u0644\u0623\u0648\u0644\u0649 \u0646\u062c\u0631\u064a \u0641\u062d\u0648\u0635\u0627\u062a \u0643\u0644 3 \u0623\u0634\u0647\u0631 \u0644\u0645\u062a\u0627\u0628\u0639\u0629 \u0627\u0644\u0627\u0633\u062a\u062c\u0627\u0628\u0629 \u0644\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0647\u0631\u0645\u0648\u0646\u064a\u060c \u0648\u0641\u062d\u0648\u0635\u0627\u062a \u0645\u062a\u0627\u0628\u0639\u0629 \u0643\u0644 6 \u0623\u0634\u0647\u0631 \u062a\u0634\u0645\u0644 \u062a\u062d\u0644\u064a\u0644 \u0634\u0627\u0645\u0644 \u0644\u0644\u0647\u0631\u0645\u0648\u0646\u0627\u062a\u060c \u0641\u062d\u0635 \u0623\u0648\u0631\u0627\u0645 \u0627\u0644\u062b\u062f\u064a \u0648\u0627\u0644\u0631\u062d\u0645\u060c \u0648\u062a\u0642\u064a\u064a\u0645 \u0635\u062d\u0629 \u0627\u0644\u0642\u0644\u0628 \u0648\u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629.”<\/em><\/p>\n

        \n

        \u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u0645\u062e\u0627\u0637\u0631 \u0628\u062d\u0643\u0645\u0629<\/h3>\n

        \u0623\u0643\u062f\u062a: “\u0627\u0644\u062a\u0648\u0642\u0641 \u0639\u0646 \u0627\u0644\u062a\u062f\u062e\u064a\u0646\u060c \u0628\u0631\u0646\u0627\u0645\u062c \u0625\u0646\u0642\u0627\u0635 \u0627\u0644\u0648\u0632\u0646 \u0627\u0644\u0645\u062f\u0631\u0648\u0633 \u0637\u0628\u064a\u0627\u064b\u060c \u0628\u0631\u0646\u0627\u0645\u062c \u0631\u064a\u0627\u0636\u064a \u0645\u062a\u062f\u0631\u062c\u060c \u0648\u0628\u0631\u0627\u0645\u062c \u0644\u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u062a\u0648\u062a\u0631 \u0627\u0644\u0645\u062a\u062e\u0635\u0635\u0629\u060c \u0643\u0644\u0647\u0627 \u0639\u0648\u0627\u0645\u0644 \u0623\u0633\u0627\u0633\u064a\u0629.”<\/em><\/p>\n

        \u0648\u0623\u0636\u0627\u0641\u062a: “\u0627\u0644\u062a\u0627\u0631\u064a\u062e \u0627\u0644\u0639\u0627\u0626\u0644\u064a \u0648\u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u062c\u064a\u0646\u064a\u0629 \u062a\u062d\u062a\u0627\u062c \u0625\u0644\u0649 \u0645\u0631\u0627\u0642\u0628\u0629 \u0645\u0643\u062b\u0641\u0629 \u0648\u0641\u062d\u0648\u0635\u0627\u062a \u0645\u062a\u062e\u0635\u0635\u0629 \u0639\u0646\u062f \u0627\u0644\u0636\u0631\u0648\u0631\u0629.”<\/em><\/p>\n

        \n

        \u0627\u0644\u062a\u0637\u0644\u0639\u0627\u062a \u0627\u0644\u0645\u0633\u062a\u0642\u0628\u0644\u064a\u0629 \u0627\u0644\u0648\u0627\u0639\u062f\u0629<\/h3>\n

        \u0642\u0627\u0644\u062a: “\u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0627\u0644\u062d\u062f\u064a\u062b\u0629 \u062a\u0634\u064a\u0631 \u0625\u0644\u0649 \u0627\u0633\u062a\u0639\u0627\u062f\u0629 \u062c\u0632\u0626\u064a\u0629 \u0644\u0648\u0638\u0627\u0626\u0641 \u0627\u0644\u0645\u0628\u064a\u0636 \u0641\u064a \u0627\u0644\u0641\u0626\u0631\u0627\u0646 \u0627\u0644\u0645\u0639\u0642\u0645\u0629\u060c \u0645\u0645\u0627 \u064a\u0641\u062a\u062d \u0622\u0641\u0627\u0642\u0627\u064b \u0639\u0644\u0627\u062c\u064a\u0629 \u0648\u0627\u0639\u062f\u0629.”<\/em><\/p>\n

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        \n

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        \n

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          \n
        • \n

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        • \n

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        • \n

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        • \n

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        • \n

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          \u062f. \u0634\u0641\u0627\u0621 \u0627\u0644\u0623\u062d\u0645\u062f: “\u0627\u0644\u0645\u0631\u0623\u0629 \u0627\u0644\u0639\u0635\u0631\u064a\u0629 \u0644\u0645 \u062a\u0639\u062f \u0645\u0636\u0637\u0631\u0629 \u0644\u0644\u0627\u0633\u062a\u0633\u0644\u0627\u0645 \u0644\u0622\u062b\u0627\u0631 \u0627\u0644\u0634\u064a\u062e\u0648\u062e\u0629” \u0643\u0634\u0641\u062a \u0627\u0644\u062f\u0643\u062a\u0648\u0631\u0629 \u0634\u0641\u0627\u0621 \u0627\u0644\u0623\u062d\u0645\u062f\u060c \u0627\u0633\u062a\u0634\u0627\u0631\u064a\u0629 \u0627\u0644\u0646\u0633\u0627\u0621 \u0648\u0627\u0644\u062a\u0648\u0644\u064a\u062f \u0648\u0637\u0628 \u0627\u0644\u0646\u0633\u0627\u0621 \u0627\u0644\u062a\u062c\u062f\u062f\u064a\u060c \u0639\u0646 \u062b\u0648\u0631\u0629 \u062d\u0642\u064a\u0642\u064a\u0629 \u0641\u064a \u0645\u062c\u0627\u0644 \u0627\u0644\u0637\u0628 \u0627\u0644\u0646\u0633\u0627\u0626\u064a\u060c \u0645\u0624\u0643\u062f\u0629 \u0623\u0646 \u0627\u0644\u062a\u0637\u0648\u0631\u0627\u062a \u0627\u0644\u062d\u062f\u064a\u062b\u0629 \u0641\u064a \u0627\u0644\u0637\u0628 \u0627\u0644\u062a\u062c\u062f\u062f\u064a \u0641\u062a\u062d\u062a \u0622\u0641\u0627\u0642\u0627\u064b \u062c\u062f\u064a\u062f\u0629 \u0623\u0645\u0627\u0645 \u0627\u0644\u0645\u0631\u0623\u0629 \u0644\u0627\u0633\u062a\u0639\u0627\u062f\u0629 \u0634\u0628\u0627\u0628\u0647\u0627 \u0648\u062d\u064a\u0648\u064a\u062a\u0647\u0627 \u0628\u0637\u0631\u0642 \u0639\u0644\u0645\u064a\u0629 \u0645\u062f\u0631\u0648\u0633\u0629. \u0648\u0642\u0627\u0644\u062a \u062f. \u0634\u0641\u0627\u0621: “\u062e\u0644\u0627\u0644 \u0623\u0643\u062b\u0631 \u0645\u0646 \u062e\u0645\u0633\u0629 \u0639\u0634\u0631 \u0639\u0627\u0645\u0627\u064b […]<\/p>\n","protected":false},"author":5,"featured_media":2343,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"om_disable_all_campaigns":false,"inline_featured_image":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[101],"tags":[],"class_list":["post-2340","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-101"],"acf":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/dr-shifa.net\/ar\/wp-json\/wp\/v2\/posts\/2340","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dr-shifa.net\/ar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dr-shifa.net\/ar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dr-shifa.net\/ar\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/dr-shifa.net\/ar\/wp-json\/wp\/v2\/comments?post=2340"}],"version-history":[{"count":1,"href":"https:\/\/dr-shifa.net\/ar\/wp-json\/wp\/v2\/posts\/2340\/revisions"}],"predecessor-version":[{"id":2345,"href":"https:\/\/dr-shifa.net\/ar\/wp-json\/wp\/v2\/posts\/2340\/revisions\/2345"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dr-shifa.net\/ar\/wp-json\/wp\/v2\/media\/2343"}],"wp:attachment":[{"href":"https:\/\/dr-shifa.net\/ar\/wp-json\/wp\/v2\/media?parent=2340"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dr-shifa.net\/ar\/wp-json\/wp\/v2\/categories?post=2340"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dr-shifa.net\/ar\/wp-json\/wp\/v2\/tags?post=2340"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}